I have also been watching a lot of stuff some of which includes:
and some other documentaries that I cannot remember at the moment.
What a lot of these videos are talking about is Juicing and/or juice fasting. What they were saying really starting to peak my interest, I mean Joe (from Fat, Sick, and Nearly Dead) did some amazing stuff for his health! So i started looking up what I could do and how it all worked and stuff. Let me tell you, do a search on juice fasts and you will get a lot of results... but how realistic is this for my everyday life. I know your not suppose to fast for the rest of your life but how do you go about it? So I looked, I recommend you look, and Joe has come up with a program called Rebooting, and it seems like a great idea to kick-off a diet.
My only concern is that you are eating/drinking all fruits and veggies ALL of the time. I know people do this all the time, and I have learned a lot about getting back to "nature" and eating the way we all should. Right now however, I need some other stuff in my life, I need some bread, nuts, and meat. After all this is going to be my eating habits for the REST OF MY LIFE. So I dug deeper, and I decided to search "implementing juicing into a healthy diet" and all I got was juicing fasts. Now I cannot be the first person to read/watch/listen to all of this great stuff about juicing but still want something that resembles a normal diet.
I see that juicing is great reboot (look it up seriously) for your system, but if it is so great for that how do you keep doing it and eat other food too? If you find something let me know! I am going to come up with my own little plan for right now though.
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