I am kinda stinking at this blogging thing, and the last time I posted it wasn't a very happy post. So here I am... I have been "getting healthy" for three weeks. I just did my weigh in for week 3 and I am much happier this week than last week.
So, about last week. It was the "dreaded week two" and I can tell you that it was BAD!!! Like cry to my boyfriend while taking him to work and then calling my mom and crying to her bad. I followed ALL of the rules, did everything I was suppose to do, and worked my tush off. However, I gained weight... like three pounds gained. I couldn't figure out what I did wrong. I when back through my food journal and looked at all of my workouts and EVERYTHING was there. I did measure myself though and I had lost like 3 inches!!! Needless to say that made me feel a little better.
Anyways, I was saying that this week was better. I weighed this morning and I had lost those "extra" 3 three pounds AND another pound and a half! Apparently last week was just a weird adjustment period week, but everything balanced out and I am back on track.
I just want to remind everyone (myself really) that this is a process. There are going to be weird adjustment periods and "bad" weeks. You just need remember that this is a lifestyle and it is totally worth it in the long run. DO NOT GIVE UP, KEEP PUSHING YOURSELF, IT WILL GET BETTER!
No comments:
Post a Comment