RESTARTING

I restarted this week! I am actually pretty happy about this...

I created my own Food Log so that I can keep track of what I put into my mouth. I have a hard time deciding what "plan" I want to follow. I know that counting calories always works and is the base of every single one of those "plans". I also have watched people have a lot of success with Weight Watchers. I created my food log to give me space to keep track of the Weight Watchers Points Plus and also added columns for calorie counting. I am pretty proud of this little gem!

I also created a body measurements chart. I looked all over for a free one to just download and print but couldn't find one just right.... See, my body doesn't grow/shrink proportionally. One arm is bigger than the other and there is always a difference in my thighs! I also probably measure different than other people. My BIG problem area is my belly. So I measure my chest, waist (upper part), belly, hips, arms, and thighs. Now I don't know if everyone just counts their belly as their waist or if they do it as their hips, but I wanted the different measurement because it is the place that I want/need to lose the most!

Ok, so I am done for the day! I am going to post more in the future -- I promise!